Gym

The only motivation you need.

Latest Stories

  1. Top Running Exercises to Incorporate into Your Training 2026

    In November 2025, Danny Quigley, an ultra-endurance athlete from Derry, took on the Sahara Desert, running 200 miles to raise awareness and funds for suicide prevention. Covering more than 396,000 steps, burning over 40,000 kilocalories, and raising £11,000 - all in 37-degree heat, it's safe to say Danny is a true inspiration and knows a thing or two about training and recovery.

  2. The Ultimate Guide to O'Neills Shorts

    The latest evolution of our shorts collection has landed. Engineered for movement and crafted for comfort, these new styles have been developed with specific sports, training environments, and lifestyle needs in mind, helping you perform at your best wherever the day takes you.

  3. Get Ready For Run Club This Autumn!

    With Autumn finally making an appearance, now's the time to start thinking about getting your run club outfits ready for the colder months ahead. Whether you're training for a race or just out socialising, the right gear can make all the difference in staying comfortable, looking great, and performing at your best - no matter your ability! Joining a run club provides many benefits. It helps you socialise, meet new people, stay active and provide structure to your life!
  4. 5 Sportswear Staples That Complete Your Wardrobe

    The right sportswear isn't just about looking the part - it’s about feeling unstoppable in every workout. With so many options out there, it’s easy to fill your wardrobe with pieces that never see the light of day. Instead of overloading your collection, the key is to invest in a few versatile staples that you can seamlessly mix and match for every activity. Whether you're powering through a gym session, heading out for a run, or training on the field, here are five must-have sportswear essentials that complete your workout outfit.
  5. The Ultimate Guide to O'Neills Shorts

    From our high-quality GAA shorts and men’s training shorts to casual shorts for rest day, the O’Neills Shorts Collection is designed for performance, comfort, and durability. Whether you're looking for lightweight football shorts, durable training shorts for intense workouts, or stylish options for everyday wear, O’Neills have a variety of options, perfect for every occasion. In this guide, we’ll explore the best O’Neills shorts for GAA players, gym sessions, and everyday casualwear.
  6. Activewear Must-Haves to Level Up your 2025 Fitness Goals

    Out with the old, in with the new! It is almost the new year, and we can’t believe how fast the time flew. Don’t sweat, O’Neills is with you on this journey to refresh both your mindset and your wardrobe. As you start setting your fitness resolutions for the upcoming year, it’s important to remember that staying active looks different for everyone. Finding a routine that works for you is key, along with incorporating a balanced diet and prioritising rest. This will help you focus on becoming the best version of yourself in 2025. New year, new goals, and new gear to crush them with confidence! Whether you’re looking to hit personal bests, tackle rugged trails or simply stay active, O’Neills has you covered with activewear designed to support your every move. Let’s break down 5 fitness goals for 2025 and the perfect O’Neills gear to help you smash them!
  7. Top Running Exercises to Incorporate into Your Training

    In August 2021, Danny Quigley took on an astounding 10 in 10 challenge to raise money for local health and wellbeing organisations in memory of his father Colm Quigley. The inspirational challenge consisted of 10 triathlons in 10 days, completing a 2.4 mile swim, 112 mile cycle and a 26.2 mile run each day. Over the 10 days, Danny totalled an incredible 1,406 miles.

    Danny spent countless hours training in the months prior to the challenge and has shared some of his top running tips and exercises with us.

  8. A Guide to Creating the Perfect Home Gym

    No more travel time, membership costs, and stranger’s prying eyes… that’s the beauty and convenience of having your very own home gym. 

    But if you’re a beginner, building a home gym isn’t the easiest process. How do you clean a yoga mat? Which resistance bands should you get? How do you pick the right dumbbell set? To help you get started, we’ve made a guide so you can curate the perfect home gym.

    Do I need a home gym?

    A gym at home is a luxury, but if you’re serious about fitness and know which types of workouts you want to focus on, it’s the best way to get in shape. After the upfront investment in equipment, you don’t need to spend money on a gym membership again or go out in the rain just to get your weekly weightlifting in. 

    Why not use the extra time to be with your loved ones, for example?

    You can also be comfortable in the privacy of your own home, knowing that no one is judging you or touching your equipment. And if you’re unable to visit the gym due to lockdowns, having a home

  9. O’Neills Koolite Grip Socks

    Introducing the new O’Neills Koolite Grip Socks. Made in Ireland, these non-slip socks are game changers.

    Our traction technology means more grip so you don’t slip. Made with specialist woven yarn from our state of the art knitting facility, our non-slip socks have been trialled and tested by a number of leading GAA and rugby teams.

    Players want anti-slip football socks with grip for boots to improve their performance, comfort and safety, both on the pitch and in training. When you kick a football, grip socks give the foot and ankle greater stability within the shoe.

    O’Neills Grip Sock combines cutting edge traction technology with our signature Koolite and cushioning systems, offering ventilation and foot support while ensuring your foot stays steady in your boots.

    We’ve compiled research, player feedback and input from podiatrists to ensure that with our grip socks, players can be sure of their footwork.

    O’Neills Koolite Grip Socks – Enhanced control on every kick and turn.