These size charts should be used as a guide to determine the most suitable size. Please note, sizes and fit may vary between styles due to different cuts and fabrics being used. MEN Clothing O'Neills Jerseys Jerseys - Regular / Standard Fit - Adult SIZE Chest inch Chest cm Small 43-44 107-109.5 Medium 44-45 111-113.5 Large 46-47 115-117.5 X-Large 47-48 119-121.5 2XL 49-50 123.125.5 3XL 50-51 127-129.5 4XL 52-53 131-133.5 5XL 54-55 135-137.5 6XL 55-56 139-141.5 7XL 57-58 143-145.5 Jerseys - Player Fit - Adult Player fit is a tighter fit jersey. It is usually 2-3 inches tighter around the arms and body compared to our regular fit jerseys. It is a more professional body hugging fit in the style worn by players on the pitch. SIZE Chest inch Chest cm Small 39-40 99-101.5 Medium 41-42 103-105.5 Large 43-44 107-109.5 X-Large 44-45 111-113.5 2XL 46-47 115-117.5 3XL 47-48 119-121.5 O'Neills Leisurewear O'Neills - Mens/Unisex Size Chest Waist inch cm inch cm XXS 34-35" 86-89 28-29" 71-73.5 XS 35-36" 89-91.5 29-30" 73.5-76 S 37-38" 94-96.5 31-32" 78-81 M 39-40" 99-101.5 33-34" 83-86 L 41-42" 104-107 35-36" 88-91.5 XL 43-44" 109-112 38-40" 96.5-102 2XL 45-46" 114-117 42-44" 106.5-111 3XL 47-48" 119-121 - - 4XL 49-50" 123-125 - - 5XL 51-52" 127-129 - - O'Neills - Mens/Unisex Inside Leg Size Regular Skinny inch cm inch cm S 30-31" 78-80 30-31" 76-79 M 31-32" 79-81 30-31" 77-79 L 31-32" 79-81 30-31" 77-79 XL 31-32" 79-82 31-32" 77-81 2XL 31-32" 79-82 31-32" 77-81 O'Neills - Single Size Conversion UK Size US Size Euro Size S 34-36 44-46 M 38-40 48-50 L 42-44 52-54 XL 46 56 2XL 48 58 3XL 50 60 O'Neills Shorts O'Neills Shorts - Men's Size Waist Inside Leg inch cm XS 30 11.5 S 32 11.5 M 34 11.5 L 36 11.5 XL 38 11.5 2XL 40 11.5 3XL 42 13.5 4XL 44 13.5 5XL 46 13.5 Asics Asics - Mens Clothing Size Chest cm Waist cm Hips cm XS 80-88 67-75 79-87 S 88-96 75-83 87-95 M 96-104 83-91 95-103 L 104-113 91-100 103-111 XL 113-124 100-111 111-119 XXL 124-136 111-123 119-128 XXXL 136-148 123-135 128-138 Canterbury Canterbury - Mens Tops Size Chest cm Chest in XS 86 - 91.5 34 - 36 S 94 - 99 37 - 39 M 99 - 104 39 - 41 L 104 - 109 41 - 43 XL 109 - 114.5 43 - 45 2XL 117 - 122 46 - 48 3XL 124.5 - 129.5 49 - 51 4XL 132 - 134.5 52 - 53 Canterbury - Mens Bottoms & Shorts Size Waist cm Waist in XS 71 - 76 28 - 30 S 76 - 81.5 30 - 32 M 81.5 - 86 32 - 34 L 86 - 91.5 34 - 36 XL 91.5 - 96.5 36 - 38 2XL 96.5 - 102 38 - 40 3XL 102 - 106.5 40 - 42 4XL 106.5 - 112 42 - 44 Castore Castore - Mens Size Chest Waist Hips in in in XS 36-38 28-30 32-34 S 38-40 30-32 34-36 M 40-42 32-34 36-38 L 42-44 34-36 38-40 XL 44-46 36-38 40-42 XXL 46-48 38-40 42-44 XXXL 48-50 40-42 44-46 Columbia Columbia - Mens Tops Size Neck in Chest in Sleeve in XS 14-14.5 32-35 33 S 15-15.5 35-38 33 M 16-16.5 38-41 34 L 17-17.5 42-45 35 XL 18-18.5 46-49 36 XXL 19-19.5 50-53 37 Columbia - Mens Bottoms Size Waist in Hips in XS 26-29 32-34 S 29-32 35-37 M 32-35 38-40 L 36-39 41-43 XL 40-43 44-46 XXL 44-47 48-50 Portwest Portwest - Mens Chest Size cm inches XXS 72-76 28-30 XS 80-88 32-34 S 92-96 36-38 M 100-104 40-41 L 108-112 42-44 XL 116-124 46-48 2XL 128-132 50-52 3XL 136-140 54-55 4XL 144-148 56-58 5XL 152-160 60-64 6XL 164-172 65-67 7XL 176-184 69-73 8XL 188-196 74-77 Portwest - Mens Waist Size cm inches XS 68-72 26-28 S 76-80 30-32 M 84-88 33-34 L 92-96 36-38 XL 100-104 40-41 2XL 108-112 42-44 3XL 116-120 46-47 4XL 124-128 48-50 5XL 132-140 52-56 Portwest - Mens Neck Size cm inches M 37-38 14.5-15 L 39-41 15.5-16 XL 42 16.5 2XL 43-44 17-17.5 3XL 46-48 18-19 4XL 50-51 19.5-20 Speedo Speedo - Mens Swimwear Speedo Size Waist Hip 24 24" 29.5" 26 26" 31.5" 28 28" 33.5" 30 30" 36.5" 32 32" 37.5" 34 34" 39.5" 38 38" 43.5" 40 40" 45.5" 42 42" 47.5" 44 44" 49.5" 46 46" 51.5" Speedo swimsuits are designed to have a close fit to your body to help you have the best swim. If you would like a looser fit you can go up a size.. Speedo - Mens Swim Shorts Size Waist Hip XXS 28" 33.5" XS 30" 35.5" S 32" 37.5" M 34" 39.5" L 36" 43.5" XL 38" 43.5" 2XL 40" 45.5" 3XL 42" 47.5" Swim shorts with an elasticated waist have a bigger size range as they stretch a little more Trespass Trespass - Mens Clothing Size Chest inch Waist inch Inside Leg XS 33-35 28-30 29.5 S 35-37 30-32 30 M 38-40 33-35 30.5 L 41-43 36-38 31 XL 44-46 39-41 31.5 2XL 46-48 41-43 32 3XL 48-50 43-45 32.5 Under Armour Under Armour - Mens Tops SIZE Chest inch Waist inch XS 30-32 26.5-27.5 S 34-36 28-29 M 38-40 30-32 L 42-44 34-36 XL 46-48 38-40 2XL 50-52 42-44 3XL 52-54 44-46 4XL 54-56 46-48 5XL 56-58 48-50 Under Armour - Mens Bottoms SIZE Waist inch Hip inch XS 26.5-27.5 32-33 S 28-29 34-35.5 M 30-32 37-38.5 L 34-36 40-42.5 XL 38-40 44-46 2XL 42-44 48-50 3XL 44-46 52-54 4XL 46-48 56-58 5XL 48-50 60-62 Footwear Asics ASICS - Mens Running Shoes Ireland / UK EU CM US 6 40 25.25 7 6.5 40.5 25.5 7.5 7 41.5 26 8 7.5 42 26.5 8.5 8 42.5 27 9 8.5 43.5 27.5 9.5 9 44 28 10 9.5 44.5 28.25 10.5 10 45 28.5 11 10.5 46 29 11.5 11 46.5 29.5 12 11.5 47 30 12.5 12 48 30.5 13 13 49 31 14 Skechers Skechers - Mens Footwear Ireland / UK Europe US 5.5 39 6.5 6 39.5 7 6.5 40 7.5 7 41 8 8 42 9 8.5 42.5 9.5 9 43 10 9.5 44 10.5 10 45 11 10.5 45.5 11.5 11 46 12 11.5 47 12.5 12 47.5 13 12.5 48 13.5 13 48.5 14 Trespass Trespass - Mens Footwear Ireland / UK EU US Length cm 6 40 7 24.6 7 41 8 25.4 7.5 41.5 8.5 25.8 8 42 9 26.2 8.5 42.5 9.5 26.6 9 43 10 27.1 9.5 43.5 10.5 27.5 10 44 11 27.9 10.5 44.5 11.5 28.3 11 45 12 28.8 12 46 13 29.6 13 47 14 30.5 Under Armour Under Armour - Mens Footwear Inches Ireland / UK Euro US Men 9 7/8 6 40 7 10 6.5 40.5 7.5 10 1/4 7 41 8 10 3/8 7.5 42 8.5 10 5/8 8 42.5 9 10 7/8 8.5 43 9.5 11 9 44 10 11 1/4 9.5 44.5 10.5 11 3/8 10 45 11 11 5/8 10.5 45.5 11.5 11 3/4 11 46 12 12 11.5 47 12.5 12 1/4 12 47.5 13 12 3/8 12.5 48 13.5 12 5/8 13 48.5 14 WOMEN Clothing O'Neills Leisurewear O'Neills Womens Size Chest Waist inch cm inch cm 8 32" 81 26" 66 10 34" 86.5 28" 71 12 36" 91 30" 76 14 38" 97 32" 81 16 40" 102 34" 86 18 42" 107 36" 91.5 Womens - Single Size Conversion UK Size US Size Euro Size 8 4 36 10 6 38 12 8 40 14 10 42 16 12 44 18 14 46 O'Neills Jerseys Jerseys - Women's Fit SIZE Chest inch Chest cm 8 37-38 96 10 39-40 100 12 41-42 104 14 42-43 108 16 44 112 18 45-46 116 Jerseys - Regular / Standard Fit - Adult SIZE Chest inch Chest cm Small 43-44 107-109.5 Medium 44-45 111-113.5 Large 46-47 115-117.5 X-Large 47-48 119-121.5 2XL 49-50 123.125.5 3XL 50-51 127-129.5 4XL 52-53 131-133.5 5XL 54-55 135-137.5 6XL 55-56 139-141.5 7XL 57-58 143-145.5 Jerseys - Player Fit - Adult Player fit is a tighter fit jersey. It is usually 2-3 inches tighter around the arms and body compared to our regular fit jerseys. It is a more professional body hugging fit in the style worn by players on the pitch. SIZE Chest inch Chest cm Small 39-40 99-101.5 Medium 41-42 103-105.5 Large 43-44 107-109.5 X-Large 44-45 111-113.5 2XL 46-47 115-117.5 3XL 47-48 119-121.5 O'Neills Skorts & Shorts O'Neills - Skorts Size Waist Inside Leg inch cm cm 8 24 62 10.5 10 26 66 10.5 12 28 70 10.5 14 30 74 10.5 16 31 78 10.5 18 32 82 10.5 O'Neills Shorts - Women's Size Waist Inside Leg inch cm 8 26 9.5 10 28 10.5 12 30 11.5 14 32 11.5 16 34 11.5 18 36 11.5 Asics Asics - Womens Clothing Size Chest cm Waist cm Hips cm XXS 69-75 52-58 76-82 XS 75-82 58-65 82-89 S 82-89 65.72 89-96 M 89-96 72-79 96-103 L 96-104 79-87 103-111 XL 104-114 87-96 111-119 XXL 114-124 96-107 119-127 Canterbury Canterbury - Womens Tops Size Chest cm Chest in 6 75cm 30" 8 82cm 32" 10 87cm 34" 12 92cm 36" 14 97cm 38" 16 102cm 40" 18 107cm 42" Canterbury - Womens Bottoms & Shorts Size Waist cm Waist in Hip cm Hip in 6 55cm 22" 85cm 33" 8 62cm 24" 90cm 35" 10 67cm 26" 95cm 37" 12 72cm 28" 100cm 39" 14 77cm 30" 105cm 41" 16 82cm 32" 110cm 43" 18 87cm 34" 115cm 45" Castore Castore - Womens Size Chest Waist Hips in in in XXS-6 31 24 34 XS-8 33 26 36 S-10 35 28 38 M-12 37 30 40 L-14 39 32 42 XL-16 41 34 44 2XL-18 43 36 46 3XL-20 45 38 48 Columbia Columbia - Womens Tops Size Bust in Waist in Hips in XS 32-33 25.5-26.5 34.5-35.5 S 34-35 27.5-28.5 36.5-37.5 M 36-37.5 29.5-30.5 38.5-40 L 39-40 32-33.5 41.5-43 XL 42-44.5 35.5-37.5 45-47 Columbia - Womens Bottoms Size Waist in Hips in XS 25.5-26.5 34.5-35.5 S 27.5-28.5 36.5-37.5 M 29.5-30.5 38.5-40 L 32-33.5 41.5-43 XL 35.5-37.5 45-47 Ronhill Ronhill - Womens Clothing Size Bust Waist inch cm inch cm 6 29.5-31 71-76 23-24.5 58-62 8 31-35.5 76-83 24.5-26 62-66 10 32.5-34.5 83-88 26-28 66-71 12 34.5-36.5 88-93 28-30 71-76 14 36.5-39.5 93-100 30-32 76-81 16 39.5-41.5 100-105 32-34 81-86 Speedo Speedo - Womens Swimwear UK Size Bust Waist Hip Speedo Size 6 28-30" 22" 32" 28 8 30-32" 24" 34" 30 10 32-34" 26" 36" 32 12 34-36" 28" 38" 34 14 36-38" 30" 40" 36 16 38-40" 32" 42" 38 Speedo swimsuits are designed to have a close fit to your body to help you have the best swim. If you would like a looser fit you can go up a size.. Trespass Trespass - Womens Clothing Size UK Bust inch Waist inch Inside Leg XXS 6 31 26 28.5 XS 8 32 27 29 S 10 34 28 30 M 12 36 30 30.25 L 14 38 32 30.5 XL 16 40 34 31 Under Armour Under Armour - Womens Tops SIZE Bust inch Waist inch XS 31-33 23-25 S 33.5-35.5 25.5-27.5 M 36-38 28-30 L 38.5-40.5 30.5-32.5 XL 41-43 33-35 Under Armour - Womens Bottoms SIZE Waist inch Hip inch XS 23-25 33-35 S 25.5-27.5 35.5-37.5 M 28-30 38-40 L 30.5-32.5 40.5-42.5 XL 33-35 43-45 Footwear Asics Asics - Womens Running Shoes Ireland / UK EU CM US 3 35.5 22.5 5 3.5 36 22.75 5.5 4 37 23 6 4.5 37.5 23.5 6.5 5 38 24 7 6 39.5 25 8 6.5 40 25.5 8.5 7 40.5 25.75 9 7.5 41.5 26 9.5 8 42 26.5 10 8.5 42.5 27 10.5 9 43.5 27.5 11 Skechers Skechers - Womens Footwear Ireland / UK Europe US 3 36 6 3.5 36.5 6.5 4 37 7 4.5 37.5 7.5 5 38 8 5.5 38.5 8.5 6 39 9 6.5 39.5 9.5 7 40 10 7.5 40.5 10.5 8 41 11 9 42 12 10 43 13 Trespass Trespass - Womens Footwear Ireland / UK EU US Length cm 3 36 5 22 4 37 6 22.9 5 38 7 23.7 6 39 8 24.6 7 40 9 25.4 8 41 10 26.2 9 42 11 27 Under Armour Under Armour - Womens Footwear Inches Ireland / UK Euro US Women 8 3/4 2.5 35.5 5 8 7/8 3 36 5.5 9 1/8 3.5 36.5 6 9 1/4 4 37.5 6.5 9 3/8 4.5 38 7 9 5/8 5 38.5 7.5 9 3/4 5.5 39 8 10 6 40 8.5 10 1/8 6.5 40.5 9 10 3/8 7 41 9.5 10 5/8 7.5 42 10 10 3/4 8 42.5 10.5 KIDS Clothing O'Neills Leisurewear O'Neills - Kids Leisurewear Size Chest Waist inch cm inch cm 5/6 25-26" 64-66 20-21" 51-53 7/8 27-28" 69-71 22-23" 56-58 9/10 29-30" 74-76 24-25" 61-64 10/11 31-32" 79-81 26-27" 66-69 13 34-36" 86-91 28-29" 71-74 Kids - Single Size Conversions UK Size US Size Euro Size 5/6 6 110-116 7/8 7/8 122-128 9/10 10 134-140 10/11 11 140-146 13 13 146-154 O'Neills Jerseys Jerseys - Baby and Kids SIZE Chest inch Chest cm 0-6 months 22-23 57-59.5 6-12 months 23-24 59-61.5 1-2 24-25 61-63.5 3-4 26-27 67-69.5 5-6 29-30 73-75.5 7-8 31-32 79-81.5 9-10 34-35 85-87.5 10-11 36-37 91-93.5 11-12 38-39 96-98.5 Age 13 40-41 101-103.5 O'Neills Skorts & Shorts O'Neills Skorts - Kids Size Waist Inside Leg inch cm cm 5-6 19 48 6.5 7-8 21 52 7 9-10 22 56 7.5 10-11 24 60 8 13-14 25 64 8.5 O'Neills Shorts - Kids Size Waist Inside Leg inch cm 1-2 16 8 3-4 18 8 5-6 20 8 7-8 22 8 9-10 24 9.5 10-11 26 9.5 13 28 10.5 Canterbury Canterbury - Kids Tops Size Chest cm Chest in Age 6 58.5 - 61 23 - 24 Age 8 63.5 -66 25 - 26 Age 10 68.5 - 73.5 27 - 29 Age 12 76 - 81.5 30 - 32 Age 14 81.5 - 86 32 - 34 Canterbury - Kids Bottoms & Shorts Size Waist cm Waist in Age 6 56 - 58.5 22 - 23 Age 8 58.5 -61 23 - 24 Age 10 61 - 66 24 - 26 Age 12 66 - 71 26 - 28 Age 14 71 - 73.5 28 - 29 Castore Castore - Kids Size Chest Waist Hips Height cm cm cm cm JS (8-9) 66-69 61.5-65 71-74.5 128-137 JM (10-11) 69-75 65-69 74.5-79.5 137-147 JL (12-13) 75-81.5 69-72.5 79.5-84.5 147-158 JXL (14) 81.5-88.5 72.5-75.5 84.5-89.5 158-170 Columbia Columbia - Kids Bottoms Size Waist in Inseam in Age Range XXS 21.5 18.75 5-6 Years XS 22 21.25 7-8 Years S 24.5 22 9-10 Years M 26.5 26 11-12 Years L 29.5 29 13-14 Years XL 31 30 15-16 Years Columbia - Kids Tops Size Chest in Waist in Age Range XXS 23 21.5 4-5 Years XS 25 22 6-7 Years S 26.5 23.5 8-9 Years M 29.5 25.5 10-11 Years L 32.5 27.5 12-13 Years XL 35.5 29.5 14-16 Years Under Armour Under Armour - Kids Tops SIZE Chest inch Waist inch Height inch XS 25-26 22-23 48-50 S 26-28 23-24 50-54 M 28-30 25-26 54-59 L 30-32 26.27 59-63 XL 32-34 28-29 63-67 Under Armour - Kids Bottoms SIZE Waist inch Hip inch Height inch XS 22-23 25-26 48-50 S 23-24 26.5-28 50-54 M 25-26 29-30.5 54-59 L 26-27 32-33.5 59-63 XL 28-29 35-36.5 63-67 Footwear Asics ASICS - Kids Running Shoes Ireland / UK EU CM US 9 Infants 27 17 10 Junior 10 Junior 28.5 17.5 11 Junior 11 Junior 30 18.5 12 Junior 11.5 Junior 30.5 19 12.5 Junior 12 Junior 31.5 19.5 13 Junior 12.5 Junior 32 19.75 13.5 Junior 13 Junior 32.5 20 1 Youth 13.5 Junior 33 20.5 1.5 Youth 1 Youth 33.5 21 2 Youth 1.5 Youth 34.5 21.5 2.5 Youth 2 Youth 35 22 3 Youth 2.5 Youth 35.5 22.25 3.5 Youth 3 Youth 36 22.5 4 Youth 3.5 Youth 37 23 4.5 Youth 4 Youth 37.5 23.5 5 Youth 4.5 Youth 38 24 5.5 Youth 5 Youth 39 24.5 6 Youth 5.5 Youth 39.5 25 6.5 Youth 6 Youth 40 25.5 7 Youth Skechers Skechers - Infant Footwear Ireland / UK Europe US 1 Infants 17 2 2 Infants 18.5 3 3 Infants 19.5 4 4 Infants 20.5 5 4.5 Infants 21 5.5 5 Infants 21.5 6 5.5 Infants 22 6.5 6 Infants 22.5 7 6.5 Infants 23 7.5 7 Infants 24 8 7.5 Infants 25 8.5 8 Infants 25.5 9 8.5 Infants 26 9.5 9 Infants 26.5 10 9.5 Infants 27 10.5 Skechers - Kids Footwear Ireland / UK Europe US 10 Junior 27.5 11 10.5 Junior 28 11.5 11 Junior 28.5 12 11.5 Junior 29 12.5 12 Junior 30 13 12.5 Junior 31 13.5 13 Junior 32 1 13.5 Junior 33 1.5 1 Junior 33.5 2 1.5 Junior 34 2.5 2 Junior 35 3 2.5 Junior 35.5 3.5 3 Youth 36 4 3.5 Youth 36.5 4.5 4 Youth 37 5 4.5 Youth 37.5 5.5 5 Youth 38 6 5.5 Youth 38.5 6.5 6 Youth 39 7 Under Armour Under Armour - Kids Footwear Inches Ireland / UK Euro US youth 3 1/8 1.5 Infants 17.5 2K 3 1/2 2.5 Infants 18.5 3K 4 3.5 Infants 19.5 4K 4 1/4 4.5 Infants 21 5K 4 5/8 5.5 Infants 22 6K 5 1/8 6.5 Infants 23.5 7K 5 1/2 7.5 Infants 25 8K 5 3/4 8.5 Infants 26 9K 6 1/4 9.5 Infants 27 10K 6 5/8 10 Junior 27.5 10.5K 6 3/4 10.5 Junior 28 11K 7 11 Junior 28.5 11.5K 7 1/4 11.5 Junior 29.5 12K 7 1/3 12 Junior 30 12.5 7 5/8 12.5 Junior 31 13K 7 3/4 13.5 Junior 32 1 8 1 Junior 33 1.5 8 1/4 1.5 Junior 33.5 2 8 1/3 2 Junior 34 2.5 8 5/8 2.5 Junior 35 3 8 3/4 3 Youth 35.5 3.5 9 3.5 Youth 36 4 9 1/4 4 Youth 36.5 4.5 9 1/4 4.5 Youth 37.5 5 9 1/2 5 Youth 38 5.5 9 1/2 5.5 Youth 38.5 6 9 5/8 6 Youth 39 6.5 How to find your size Use the menu above to select the relevant gender, product type and brand. The tables provide sizing information with the product size displayed on one axis and the body measurements in inches and centimetres on the other. Find the measurements in the table which best correspond to your body measurements to identify the most suitable size. How to measure your body for clothing sizes 1. CHEST Hold one end of the tape measure at the fullest part of your chest or bust, using the other hand to guide it under your arms and along your back until it meets. Ensure the tape measure is flat the full way around and horizontal to the floor for an accurate measurement. 2. WAIST Place the tape measure on the narrowest part of your waist, wrapping it around until it meets. Refrain from holding the tape measure too tight as this will result in an inaccurate measurement. 3. HIPS Standing straight with your feet close together, locate the widest part of your hips and bottom. Place one end of the tape measure at the widest point, guiding the tape the full way around until it meets. Ensure the tape is parallel to the floor. 4. INSIDE LEG Take your shoes off and stand with your feet flat on the ground. Place the tape measure at the top of the inner thigh and measure the distance to the ankle.
Speedo swimsuits are designed to have a close fit to your body to help you have the best swim. If you would like a looser fit you can go up a size..
Speedo swimsuits are designed to have a close fit to your body to help you have the best swim. If you would like a looser fit you can go up a size..
How to find your size Use the menu above to select the relevant gender, product type and brand. The tables provide sizing information with the product size displayed on one axis and the body measurements in inches and centimetres on the other. Find the measurements in the table which best correspond to your body measurements to identify the most suitable size.
1. CHEST Hold one end of the tape measure at the fullest part of your chest or bust, using the other hand to guide it under your arms and along your back until it meets. Ensure the tape measure is flat the full way around and horizontal to the floor for an accurate measurement. 2. WAIST Place the tape measure on the narrowest part of your waist, wrapping it around until it meets. Refrain from holding the tape measure too tight as this will result in an inaccurate measurement. 3. HIPS Standing straight with your feet close together, locate the widest part of your hips and bottom. Place one end of the tape measure at the widest point, guiding the tape the full way around until it meets. Ensure the tape is parallel to the floor. 4. INSIDE LEG Take your shoes off and stand with your feet flat on the ground. Place the tape measure at the top of the inner thigh and measure the distance to the ankle.